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Robert H. Treman State Park

Difficulty // Easy, Moderate, Difficult
Activities // Hiking, Snowshoeing, Running
Distance // 11.0 miles
Features // Scenic vistas, Waterfalls & Gorges, Unique wildlife viewing, Picnicking allowed, Restrooms available, Dog-friendly (on leash)
Route Type // Out and Back
Estimated hiking time // 4 hrs 24 mins
Open year-round.
Hunting allowed, use caution.
Surface types // Earth, Gravel / Stone Dust, Pavement
Trail markers // wayfinding signs, white blaze, orange, blue blazes, unmarked, red blaze

Portions of this trail system are also included in the Finger Lakes Trail system.

Individual Trails at This Site

These trails have their own narrative, photos, and additional trail information.

Finger Lakes Trail – Robert H. Treman Rim Trail

Finger Lakes Trail – Robert H. Treman Finger Lakes Trail/North Country Trail

Finger Lakes Trail – Robert H. Treman CCC Memorial Trail

Robert H. Treman Rim Trail

Robert H. Treman Upper Gorge Trail

Robert H. Treman Red Pine Trail

Robert H. Treman Gorge Trail

White hiking boot on a brown circular background, symbolizing hiking or walking trails.
Hiking
White standard bicycle on a light blue circular background, denoting cycling or bike trails.
Biking
White electric bicycle with a lightning bolt above it on a green circular background, representing e-bike use.
e-Biking
White outline of a horseshoe centered on a gold circular background, symbolizing horseback riding.
Horse
White icon of a person running with motion lines on a dark blue circular background, symbolizing physical activity or trail use.
running
White icon of a kayak with a double-bladed paddle on a brown circular background, representing paddling or kayaking.
Paddling
White crossed skis and ski poles on a light blue circular background, indicating winter sports or skiing.
Skiing
White outline of two crisscrossed snowshoes on a green circular background, representing snowshoeing activity.
Snowshoe
Distance // 0 Miles
Difficulty // Easy

    Parking Locations

    Lower Robert Treman SP Gorge Trail
    Get Directions

    Access to FLT through Treman or Sweedler Preserve
    Get Directions

    Upper Robert Treman SP Red Pine Trail
    Get Directions

    Upper Robert Treman SP Rim Trail and CCC Trail
    Get Directions

    Bus Stops

    • Elmira Rd @ Enfield Creek Overpass - Get Directions

      From outbound (southbound) bus stop, go 70 ft north and then left on Park Ln past vehicle gate. Continue 250 ft to intersection with the Finger Lakes Trail (FLT), marked with white blazes. Finger Lakes Trail through RH Treman State Park: follow the wh

    • Entrance to Upper RH Treman State Park - Get Directions

      TCAT Route 20, Saturday & Sunday: First trip of day, Demand Drop-off at Upper Entrance of RH Treman State Park. Talk to bus driver to request dropoff. From dropoff point, go 3/4 mile south on Park Rd to trailheads of the Rim, Gorge, Red Pine, and Conse

    • Treman State Park - Get Directions

      Summer only: TCAT Route 22. Bus stop is near Gorge Trail and Lower Falls Trail. Rim Trail: Cross vehicle bridge over Enfield Glen Creek and continue past picnic pavilion to Rim Trail.

    Lower Robert Treman SP Gorge Trail
    Get Directions

    Access to FLT through Treman or Sweedler Preserve
    Get Directions

    Upper Robert Treman SP Red Pine Trail
    Get Directions

    Upper Robert Treman SP Rim Trail and CCC Trail
    Get Directions

    • Elmira Rd @ Enfield Creek Overpass - Get Directions

      From outbound (southbound) bus stop, go 70 ft north and then left on Park Ln past vehicle gate. Continue 250 ft to intersection with the Finger Lakes Trail (FLT), marked with white blazes. Finger Lakes Trail through RH Treman State Park: follow the wh

    • Entrance to Upper RH Treman State Park - Get Directions

      TCAT Route 20, Saturday & Sunday: First trip of day, Demand Drop-off at Upper Entrance of RH Treman State Park. Talk to bus driver to request dropoff. From dropoff point, go 3/4 mile south on Park Rd to trailheads of the Rim, Gorge, Red Pine, and Conse

    • Treman State Park - Get Directions

      Summer only: TCAT Route 22. Bus stop is near Gorge Trail and Lower Falls Trail. Rim Trail: Cross vehicle bridge over Enfield Glen Creek and continue past picnic pavilion to Rim Trail.

    Individual Trails Included in Robert H. Treman State Park

    Waterfall flowing over rocks into a calm stream, surrounded by dense trees and sunlight filtering through the leaves.
    0.50
    Miles

    Robert H. Treman CCC Memorial Trail

    Difficulty
    Moderate
    Features
    Unique wildlife viewing, Restrooms available, Dog-friendly (on leash)
    Person standing on a stone ledge above a rocky gorge with clear shallow water, surrounded by steep cliffs and green trees in bright sunlight.
    2.7
    Miles

    Robert H. Treman Finger Lakes Trail/North Country Trail

    Difficulty
    Moderate
    Features
    Unique wildlife viewing, Dog-friendly (on leash)
    People stand on a stone path beside a waterfall and green cliffs in a gorge, with rocky walls and dense trees.
    1.5
    Miles

    Robert H. Treman Gorge Trail

    Difficulty
    Moderate
    Features
    Scenic vistas, Waterfalls & Gorges, Unique wildlife viewing, Picnicking allowed, Restrooms available
    Person stands on a rocky ledge above a winding river in a forested, sunlit gorge.
    0.79
    Miles

    Robert H. Treman Red Pine Trail

    Difficulty
    Difficult
    Features
    Unique wildlife viewing, Picnicking allowed, Restrooms available, Dog-friendly (on leash)
    Small waterfall flows over rocks in a sunlit forest, with mist rising and early autumn leaves on trees.
    0.20
    Miles

    Robert H. Treman Rim Trail

    Difficulty
    Moderate
    Features
    Scenic vistas, Waterfalls & Gorges, Unique wildlife viewing, Picnicking allowed, Restrooms available, Dog-friendly (on leash)
    Person standing on a stone ledge above a rocky gorge with shallow, clear water, tall cliffs, and green trees in sunlight.
    0.62
    Miles

    Robert H. Treman Upper Gorge Trail

    Difficulty
    Moderate
    Features
    Scenic vistas, Waterfalls & Gorges, Unique wildlife viewing, Picnicking allowed, Restrooms available

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    Current Trail Alerts

    Roy H. Park Preserve

    • The north entrance to the Roy H. Park Preserve and the boardwalk will be closed to the public from Monday, July 7, through September 2025 as work is underway to install an ADA-accessible path. The south entrance will remain open during this time. Thank you for your patience.

    Fall Creek Gorge Natural Area

    • The section of trail in Fall Creek Gorge west of the suspension bridge to Chi Psi is unstable and closed until further notice.

    Cascadilla Gorge Natural Area

    • A portion of the Cascadilla Gorge Trail between Stewart Avenue and College Avenue will be closed until mid- to late-October 2025. The trail between Linn Street (Treman Triangle) up to the Stewart Avenue Bridge is now open.

    Beebe Lake Natural Area

    • Hemlock Gorge trail upstream of Sackett Bridge is closed.

    Black Diamond Trail

    • Starting September 2, 2025 park staff will be performing trail maintenance on the Black Diamond Trail between Perry City Road and Garrett Road. Sections of the trail will be intermittently closed between the hours of 8:00 a.m. – 5:00 p.m. Monday – Thursday. Please use alternate routes during that time. The work is expected to last several weeks.